Tag: mindfulness

10 reasons to get your kid(s) dancing

Who didn't love dancing in front of the mirror using a hairbrush as a microphone?  Beyond a bit of fun, dance has many benefits to improve the health and wellness of children at all ages. Here we have shared our top ten reasons to get your kid(s) dancing! 1) It will help them take instructions (yes, it's true!) Regular structured dance lessons help children learn to take instructions. Teachers in the schools we visit say [...]