Get Ready Warm Up Level 1
Theme: Warm Up – Full body / Static and dynamic
Dynamic, engaging full body warm up including stretches. Focusing on core skill movements and REDed fundamentals in a slow controlled manner with a few fireworks surprises! Basic co-ordination and memory skills. Best way to start every dance lesson.
Best suited to: 5-7 yr olds / May suit 4 yrs in second half of school year (guideline only)
School curriculum key: Locomotor / Space, Time, Dynamics present / Core strength / Core motor skills / Accuracy of movement highlighted / Basic co-ordination