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Get Ready Warm Up Level 3

$9.99 GST

Theme: Warm Up – Full body static and dynamic    

Progressing on the same core warm up of 7-9 yrs olds, this version brings in movement complexity in the chorus and speed during core skills. Focus on strength and flexibility alongside simple co-ordination of skills related to this age group. Includes stretches.

Best suited to: 9-11yrs + (guideline only)                                             

School curriculum key: Locomotor / Space, Time, Dynamics present / Core strength / Complex motor skills / accuracy of movement highlighted / Fitness and flexibility / Complex co-ordination

Price: $9.99

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